Guided Meditation Class-July 16, 2025

Join me for this 60 minute guided meditation class at The Healing Space located at 201 Park Place, Suite 11 in Bourbonnais.

Wear comfortable clothing, bring water, and an open mind.

I will guide you into an alternate state of being using breathing techniques designed to deepen relaxation. Learn how to heal mind, body, and spirit in my unigue mindful healing practice. 

All levels welcome

If you are new to my classes, you are required to fill out a class waiver. Link below

https://mickiabels.com/pages/class-waiver