Hi,
There was a time in my life when I felt completely disconnected from myself.
On the outside, everything looked fine. But inside, I felt overwhelmed, uncertain, and honestly...lost.
I kept trying to think my way out of it.
To push through. To "figure it out."
But nothing changed until I slowed down enough to actually listen-to my body, my emotions, and my inner guidance.
That's where everything shifted.
Not overnight, but in a way that was real and lasting.
And it's the same space I now hold for my clients.
A space where you don't have to have all the answers...you just have to be willing to begin.
You're not as far away from yourself as it feels.
The Healing Space
I am located at The Zen Den inside The Healing Space
201 Park Place, Suite 11, Bourbonnais, IL 60914
By appointment only T-F beginning at 5:30pm
Monday and Saturday Appointments by Special Request
Hello Beautiful Souls!
I am a wife, mother, and grandmother. I am a health and well-being advocate, intuitive life coach and meditation instructor. I am a spiritual seeker and a writer. I live in rural Illinois surrounded by good folks, farm fields, and tranquility. I am in love with the life I have been propelled to discover. I am continually guided by an open heart and an insatiable appetite for knowledge that includes all things physical and metaphysical. Throughout the past several years, I’ve learned to pay attention to the signs and symbols of the energy that pulls me toward my truth. I vow to trust in the unknown and allow it to find me. I embrace the gifts this life has to offer and explore the mysteries and purpose of my soul. I invite you to learn, share, and teach while discovering your unlimited possibilities and your divine purpose. Allow your authentic spirit to guide and grow your soul.
My Soul Contract- A Teaching Memoir of Trauma, Truth, and Transformation
My teaching memoir is my hero's journey. Following a traumatic family event, I realized I had no tools to heal from the emotional trauma I had experienced.
Writing in journals became my therapy and my journals became my teaching memoir.
Join me amongst the pages as I share the tools and techniques I created to uncover my truth, discover inner wisdom, and achieve spiritual growth.
"The soul is waiting as the spirit acknowledges its true path."
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Podcasts & Where You've Seen Me
Halfway to Dead Podcast- A MidLife Spiritual Journey
Is mindfulness a midlife superpower? Absolutely. Midlife is a period of reflection and transformation, where most of us as women seek deeper meaning and balance in our lives. In this episode, we talk about religion, spirituality, meditation, mindfulness, prayer, past lives, and how to crack the code on weight loss with a special guest, Micki Abels.
Part ll
In this episode, we talk about healing on a cellular level and our ability to heal ourselves and get unstuck from the genes we inherited from our parents.
Find wherever you listen to podcasts
Author of the brilliant book,
My Soul Contract, Micki digs deep into how she found safety and freedom from a crumbling foundation, how she no longer allows fear to determine her decisions, & how her light is helping guide other people out of their own darkness!
Click the links below to listen in to this inspiring conversation!
https://podcasts.apple.com/us/podcast/whats-on-your-plate/id1615292877
https://open.spotify.com/show/2bvKXaLsUg62r6GmAedcma?
si=28a9d37a3cdd4019https://music.amazon.com/podcasts/33b430a0-980a-4a98-b006-25b14e90a038/what's-on-your-plate
On this episode of the Kankakee Podcast author and life coach Micki Abels joins the show. From exploring her roots to delving into her role as a “transformational life coach,” Micki shares insights into her profound methods of guiding individuals towards life-changing transformations. Unveiling the story behind her book, Micki recounts her journey of conflict,…
WLTK-DB Talk Radio LLC
This Friday on The Good $h!t Show...
Micki Abels is an author, intuitive transformational life coach, and meditation instructor. Her teaching memoir, My Soul Contract, published in January of this year is her life’s journey of personal transformation, self-discovery, and evolution.