Bring A Friend Guided Meditation-1 Participant

This item is for ONE seat-

You are more than welcome to attend solo

The Zen Den, Located in The Healing Space located at 201 Park Place, Suite 11, Bourbonnais, IL 60914 @ 5:30pm

Join me in this 60 minute guided meditation anchored in relationships, namely your friendships with others and yourself.

I will guide you into a blissful state of being using breathing techniques designed to deepen your relaxation. 

Wear comfortable clothing, bring a water bottle, and an open mind.

All levels welcome

New participants must sign a waiver before the beginning of class.

https://mickiabels.com/pages/class-waiver